This blog post is about Informed Consent in the Healthcare System

There are many different comfort measures that can be used during labor and childbirth. Birthing ball When using the birthing ball, it is...

Pregnancy & infant loss often appear as a taboo topic due to not many people discussing their experience with loss and how it impacted...

1 in 10 birthing people experience prenatal depression. What is prenatal depression? Prenatal Depression is depression that occurs during...

As a doula, most birth partner's feel that we only support the birthing person on the day your baby is born. However, the birth partner...

What is a Yoni Steam? Vaginal steaming, sometimes shortened to V-steaming, and also known as yoni steaming, is an alternative health...

So, you've just confirmed you're pregnant & you're nervous because you don't know what to expect. First Trimester Checklist: Schedule an...

You've heard the saying "Sticks & stones may break my bones but words may never hurt me". Well, the truth of the matter is, words DO...

During my current pregnancy, I was able to get a manual breast pump, pregnancy support band, compression socks, and a postpartum recovery...

1. What is a Doula? A Doula is a non medically trained professional who provides physical & emotional support to birthing people through...