J.MasonJul 3, 20211 minThe B.R.A.I.N Acronym for Pregnancy & Childbirth (Informed Consent Edition)This blog post is about Informed Consent in the Healthcare System
J.MasonJul 2, 20215 minNatural Comfort Measures During Labor & ChildbirthThere are many different comfort measures that can be used during labor and childbirth. Birthing ball When using the birthing ball, it is...
J.MasonJun 28, 20213 minPregnancy, Infant Loss, Infertility: How to support someone who has experienced loss or infertility.Pregnancy & infant loss often appear as a taboo topic due to not many people discussing their experience with loss and how it impacted...
J.MasonMar 25, 20211 minWhat is Prenatal Depression? and How it affects you if it's untreated. 1 in 10 birthing people experience prenatal depression. What is prenatal depression? Prenatal Depression is depression that occurs during...
J.MasonMar 18, 20212 minThe Birth Partner - How you can support your partner in the birthing room. As a doula, most birth partner's feel that we only support the birthing person on the day your baby is born. However, the birth partner...
J.MasonMar 5, 20212 minBenefits of Yoni Steams - How to enhance your fertility, mensuration, and vaginal health.What is a Yoni Steam? Vaginal steaming, sometimes shortened to V-steaming, and also known as yoni steaming, is an alternative health...
J.MasonMar 5, 20212 minFirst, Second, and Third Trimester Checklist & What to Expect During Each Trimester!So, you've just confirmed you're pregnant & you're nervous because you don't know what to expect. First Trimester Checklist: Schedule an...
J.MasonFeb 22, 20212 minWords hurt after pregnancy loss - What can you do to support a person/family after pregnancy loss.You've heard the saying "Sticks & stones may break my bones but words may never hurt me". Well, the truth of the matter is, words DO...
J.MasonFeb 22, 20211 minHow to get free pregnancy & postpartum items through your insurance or HSA/FSA funds.During my current pregnancy, I was able to get a manual breast pump, pregnancy support band, compression socks, and a postpartum recovery...
J.MasonFeb 10, 20212 minFrequently Asked Questions about Doula's1. What is a Doula? A Doula is a non medically trained professional who provides physical & emotional support to birthing people through...