Pregnancy, Pregnancy Loss, Pregnanc

The B.R.A.I.N Acronym for Pregnancy & Childbirth (Informed Consent Edition)

This blog post is about Informed Consent in the Healthcare System

Pregnancy, Infant Loss, Infertility: How to support someone who has experienced loss or infertility.

Pregnancy & infant loss often appear as a taboo topic due to not many people discussing their experience with loss and how it impacted...

What is Prenatal Depression? and How it affects you if it's untreated.

1 in 10 birthing people experience prenatal depression. What is prenatal depression? Prenatal Depression is depression that occurs during...

The Birth Partner - How you can support your partner in the birthing room.

As a doula, most birth partner's feel that we only support the birthing person on the day your baby is born. However, the birth partner...

Benefits of Yoni Steams - How to enhance your fertility, mensuration, and vaginal health.

What is a Yoni Steam? Vaginal steaming, sometimes shortened to V-steaming, and also known as yoni steaming, is an alternative health...

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First, Second, and Third Trimester Checklist & What to Expect During Each Trimester!

So, you've just confirmed you're pregnant & you're nervous because you don't know what to expect. First Trimester Checklist: Schedule an...

Words hurt after pregnancy loss - What can you do to support a person/family after pregnancy loss.

You've heard the saying "Sticks & stones may break my bones but words may never hurt me". Well, the truth of the matter is, words DO...

How to get free pregnancy & postpartum items through your insurance or HSA/FSA funds.

During my current pregnancy, I was able to get a manual breast pump, pregnancy support band, compression socks, and a postpartum recovery...

Pregnancy After Loss - J.Mason's Story.

Miscarriage #1: February 15, 2016, was the first time I experienced a miscarriage at or around 11 weeks. I ended up going to the hospital...