Postpartum | J.Mason Foundation

Postpartum Recovery: How to make Padsicles

What are padsicles? A padsicle is a sanitary napkin (pad) that's put in the freezer then put in your underwear to relieve pain and...

The Birth Partner - How you can support your partner in the birthing room.

As a doula, most birth partner's feel that we only support the birthing person on the day your baby is born. However, the birth partner...

How to get free pregnancy & postpartum items through your insurance or HSA/FSA funds.

During my current pregnancy, I was able to get a manual breast pump, pregnancy support band, compression socks, and a postpartum recovery...